- Outreach: Add a few drops of essential oil to an aromatherapy diffuser filled with water. The diffuser will disperse the aroma into the air, allowing you to inhale it and enjoy its benefits.
- Topical application: You can massage it on specific areas of the body or pressure points for therapeutic benefits.
- Bathroom: Add a few drops of essential oil to your hot bath. The steam will release the aromas, allowing you to inhale them while you relax.
- direct inhalation: You can inhale the aromas directly from the bottle or from your hands. Simply add a few drops of essential oil to your palms, rub your hands together, and then inhale deeply.
- Adults: Adults can safely use essential oils by following proper dilution and application recommendations. It is important to perform a skin patch test before using an essential oil for the first time to ensure there is no allergic reaction.
- Kids: Some essential oils may be safe for use in children, but extra precautions should be taken. Essential oils must be diluted further for children, and certain essential oils are not recommended for use in young children or babies. It is always best to consult with a qualified doctor or aromatherapist before using essential oils on children.
- Pregnant or lactating women: Some essential oils may not be safe for use during pregnancy or breastfeeding as they may have hormonal or stimulant effects. It is important to consult with a health professional before using essential oils during pregnancy or breastfeeding.
- People with medical conditions: People with pre-existing medical conditions should consult a doctor before using essential oils, as some oils may interact with medications or exacerbate certain medical conditions.
- 10ml roll-on bottle in a cotton bag.
- 10ml bottle with dropper in cotton bag